VegFest : Probiotics & Fermentation

May 25, 20131:00 pmto2:00 pm

Come along for an hour to hear Anna talk about the benefits of probiotics & what to look out for when choosing supplements.

Anna will be also demonstrating how to make foods packed with healthy bacteria and show you how simple these recipes are to incorporate into your life.  Learn how to make sauerkraut & kimchi and try samples of kefir & kombucha.

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VegFest: Magic Raw Cake Demo

May 26, 20133:00 pmto4:00 pm

Anna will be treating you to one of her amazing cakes.  Come along and learn how to make a raw chocolate & cherry brownie cake topped with a creamy chocolate icing  packed with medicinal herbs & superfoods.

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