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	<title>Rawsome</title>
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	<link>http://www.rawsome.co.uk</link>
	<description>Raw Cakes, Chocolate &#38; Catering</description>
	<lastBuildDate>Sat, 27 Apr 2013 20:27:09 +0000</lastBuildDate>
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		<item>
		<title>Cake Time</title>
		<link>http://www.rawsome.co.uk/cake-time/</link>
		<comments>http://www.rawsome.co.uk/cake-time/#comments</comments>
		<pubDate>Sat, 08 Dec 2012 15:16:02 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.rawsome.co.uk/?p=1751</guid>
		<description><![CDATA[ 
Price includes next day delivery


// 
8&#8243; Torte
£55.00




Flavour
Chocolate, Orange &#38; CardamomMint, Coconut &#38; SpinachRum &#38; Raisin Caramel CrunchChocolate &#38; BerryChoose your own flavour combo

Choose your own flavour
Topping:
Chocolate &#38; Chocolate Hearts (included)Choc Hearts, Roses &#38; Wording  (+£5.50)Supersonic Sputnik Topping  (+£8.00)

Wording on Cake:
Gift Card Message:




// 


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		<item>
		<title>Vegetarian Living &#8211; April 2012</title>
		<link>http://www.rawsome.co.uk/vegetarian-living-april-2012/</link>
		<comments>http://www.rawsome.co.uk/vegetarian-living-april-2012/#comments</comments>
		<pubDate>Wed, 24 Oct 2012 02:10:14 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.rawsome.co.uk/?p=1474</guid>
		<description><![CDATA[
]]></description>
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		<item>
		<title></title>
		<link>http://www.rawsome.co.uk/click-here-to-see-all-events/</link>
		<comments>http://www.rawsome.co.uk/click-here-to-see-all-events/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 16:38:55 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.rawsome.co.uk/?p=1046</guid>
		<description><![CDATA[&#160;
&#160;
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Robin&#8217;s Tomato &amp; Walnut Loaf</title>
		<link>http://www.rawsome.co.uk/656/</link>
		<comments>http://www.rawsome.co.uk/656/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 23:40:51 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Pot Luck Favourites]]></category>

		<guid isPermaLink="false">http://www.rawsome.co.uk/?p=656</guid>
		<description><![CDATA[
Ingredients
2 cups raw walnuts
2 cups raw pumpkin seeds
1 cup sliced carrots
1 cup chopped red peppers
1 cup chopped onions
2 cups chopped sun-dried tomatoes
1 garlic clove (more, if desired)
2 tablespoons raw tahini
1 cup fresh parsley/basil
Instructions
Drain and rinse the walnuts and pumpkin seeds, and process them with the carrots in a food processor.
Place the peppers, onions, parsley, tomatoes [...]]]></description>
		<wfw:commentRss>http://www.rawsome.co.uk/656/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Superfood Tea</title>
		<link>http://www.rawsome.co.uk/superfood-tea/</link>
		<comments>http://www.rawsome.co.uk/superfood-tea/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 18:05:55 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.rawsome.co.uk/?p=418</guid>
		<description><![CDATA[A lovely nurturing tea that boosts the immune system and is especially helpful during cold winter months or periods of stress.
Ingredients

Cinnamon Stick x 1
A handful of Goji Berries
Dried Reishi Mushroom – 1 piece
Ashwaganda Root – few sticks
He Shou Wu (Foti Root) – few pieces
A slice of Ginger

Place all ingredients in a large jug or teapot, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Funky Raw &#8211; Autumn 2011</title>
		<link>http://www.rawsome.co.uk/chocolate-selection-box-and-raw-cake-review/</link>
		<comments>http://www.rawsome.co.uk/chocolate-selection-box-and-raw-cake-review/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 15:58:06 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.rawsome.co.uk/?p=397</guid>
		<description><![CDATA[
Chocolate Selection Box by Sarah Ince for Funky Raw.
&#160;
The review is on page 4.
&#160;
&#160;
&#160;
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inspired Times &#8211; Summer 2010</title>
		<link>http://www.rawsome.co.uk/inspired-times-2010/</link>
		<comments>http://www.rawsome.co.uk/inspired-times-2010/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 15:50:22 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.rawsome.co.uk/?p=390</guid>
		<description><![CDATA[If the thought of raw food conjures up uninspiring images of carrot sticks and salad, then prepare to be pleasantly surprised&#8230;&#8230;

click here to read full article
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chia Caviar</title>
		<link>http://www.rawsome.co.uk/chia-caviar/</link>
		<comments>http://www.rawsome.co.uk/chia-caviar/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 01:28:36 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Savoury]]></category>

		<guid isPermaLink="false">http://www.rawsome.co.uk/?p=318</guid>
		<description><![CDATA[
A quick easy super nutritious recipe which makesa great finishing touch to raw canapes

2 tablespoons Chia Seeds

1/4 teaspoon Chlorella Powder
1/2 teaspoon Purple Corn Extract
1 clove Garlic, crushed
1/4 teaspoon Mineral Salt
1/2 teaspoon Lemon Juice



Soak Chia Seeds in enough water to cover them.
Allow them to soak and expand for 20-30 minutes.
&#160;

Add garlic, lemon &#38; mineral salt

Stir in [...]]]></description>
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		</item>
		<item>
		<title>Raw Chocolate &amp; chilli</title>
		<link>http://www.rawsome.co.uk/raw-chocolate-chilli/</link>
		<comments>http://www.rawsome.co.uk/raw-chocolate-chilli/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 21:42:49 +0000</pubDate>
		<dc:creator>disphoria</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweet Stuff]]></category>

		<guid isPermaLink="false">http://www.rawsome.co.uk/?p=203</guid>
		<description><![CDATA[ 
Ingredients:

60g cacao butter


20g coconut oil


40g sweetener of choice (agave, honey, yacon etc)


30g Cacao Powder


1 tsp maca


Pinch of mineral salt


2-3 drops of vanilla essence (or seeds from 1/2 a pod)


a sprinkle of chilli powder

Method:

Gently melt cacao butter &#38; coconut oil by placing in a bowl and resting in hot water
Stir in remaining ingredients &#8211; ideally use [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lipsmaking Chocolate Festival in Frome</title>
		<link>http://www.rawsome.co.uk/lipsmaking-chocolate-festival-in-frome/</link>
		<comments>http://www.rawsome.co.uk/lipsmaking-chocolate-festival-in-frome/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 16:15:33 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.rawsome.co.uk/?p=88</guid>
		<description><![CDATA[Getting ready for a week of chocolate making. Experimenting with Chocolate flax crackers, some new brownies and macaroons.
Hope to see you there -
Here&#8217;s the site details - http://www.lipsmacking.co.uk/#/chocolate-festival/4550298730
]]></description>
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		<slash:comments>0</slash:comments>
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